Timothy Moores 33:08 row
7,017m
Meters
33:08.4
Time
2:21.6
Pace
396
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 122 |
December 16, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.4 | 7,017m | 2:21.6 | 123 | 723 | 24 | 123 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 112 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 120 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 120 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 127 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 128 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 129 |
| 33:08.4 | 681m | 2:18.3 | 132 | 755 | 23 | 131 |
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Workout Graph
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