Timothy Moores 21097m row
21,097m
Meters
1:33:18.6
Time
2:12.6
Pace
1267
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 2235 |
| Drag Factor | 121 |
December 19, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:18.6 | 21,097m | 2:12.6 | 150 | 815 | 24 | 129 |
| 19:36.5 | 4,300m | 2:16.8 | 137 | 770 | 24 | 118 |
| 18:58.0 | 8,600m | 2:12.3 | 151 | 819 | 24 | 121 |
| 19:08.2 | 12,900m | 2:13.5 | 147 | 806 | 24 | 132 |
| 18:47.0 | 17,200m | 2:11.0 | 156 | 835 | 24 | 136 |
| 16:48.9 | 21,097m | 2:09.4 | 161 | 855 | 24 | 141 |
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Workout Graph
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