Timothy Moores 52:36 row
12,015
Meters
52:36.9
Time
2:11.3
Pace
726
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1208 |
| Drag Factor | 125 |
December 21, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:36.9 | 12,015 | 2:11.3 | 154 | 831 | 726 | 22 | 129 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 | 97 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 | 104 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 | 121 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 | 125 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 129 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 | 134 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 72 | 23 | 138 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 | 138 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 145 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 | 148 |
| 52:36.9 | 606 | 2:09.4 | 161 | 855 | 37 | 22 | 146 |
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Workout Graph
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