Timothy Moores v2000m/1:30r...3 row
6,000m
Meters
22:05.5
Time
1:50.4
Pace
438
Calories
170
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,192m |
| Overall Time | 26:35.5 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 126 |
January 07, 2024 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:05.5 | 6,000m | 1:50.4 | 260 | 1193 | 29 | 170 | |
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 29 | 165 | |
| r: 1:30 | 96m | ||||||
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 29 | 173 | |
| r: 1:30 | 78m | ||||||
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 29 | 174 | |
| r: 1:30 | 18m | ||||||
| r192m |
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Workout Graph
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