Timothy Moores v30:00/2:00r...2 row
13,968m
Meters
1:00:00.0
Time
2:08.8
Pace
862
Calories
135
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,056m |
| Overall Time | 1:04:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 115 |
January 14, 2024 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,968m | 2:08.8 | 164 | 862 | 20 | 135 | |
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 20 | 133 | |
| r: 2:00 | 68m | ||||||
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 20 | 137 | |
| r: 2:00 | 20m | ||||||
| r88m |
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Workout Graph
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