Timothy Moores 1:00:05 SkiErg
12,257m
Meters
1:00:05.7
Time
2:27.0
Pace
673
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 41 |
| Stroke Count | 2470 |
| Drag Factor | 77 |
January 16, 2024 08:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,257m | 2:27.0 | 110 | 678 | 41 | 129 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 40 | 105 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 41 | 120 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 42 | 126 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 42 | 130 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 40 | 132 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 43 | 137 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 40 | 137 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 41 | 135 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 41 | 139 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 41 | 136 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 42 | 141 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 41 | 142 |
| 1:00:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 101 |
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Workout Graph
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