Timothy Moores 44:43 row
10,012m
Meters
44:43.2
Time
2:13.9
Pace
595
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 125 |
January 18, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.2 | 10,012m | 2:13.9 | 145 | 800 | 21 | 130 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 110 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 118 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 124 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 129 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 138 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 134 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 134 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 142 |
| 44:43.2 | 1,082m | 2:10.8 | 156 | 837 | 21 | 147 |
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Workout Graph
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