Timothy Moores 32:43 row
7,000m
Meters
32:43.4
Time
2:20.2
Pace
401
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 108 |
January 21, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.4 | 7,000m | 2:20.2 | 127 | 736 | 24 | 133 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 29 | 119 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 131 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 129 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 135 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 135 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 143 |
| 32:43.4 | 595m | 2:17.3 | 135 | 765 | 21 | 140 |
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Workout Graph
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