Timothy Moores 15:39 row
3,029m
Meters
15:39.7
Time
2:35.1
Pace
161
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 126 |
January 28, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.7 | 3,029m | 2:35.1 | 94 | 622 | 22 | 112 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 107 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 110 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 117 |
| 15:39.7 | 130m | 2:32.6 | 98 | 638 | 21 | 117 |
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Workout Graph
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