Timothy Moores 11:24 row

2,284m

Meters

11:24.6

Time

2:29.8

Pace

125

Calories

123

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate25
Stroke Count283
Drag Factor130

January 28, 2024 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:24.6 2,284m 2:29.8 104 657 25 123
5:00.0 888m 2:48.9 73 549 28 117
10:00.0 1,091m 2:17.4 135 763 23 126
11:24.6 306m 2:18.2 132 756 22 126

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Workout Graph

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