Timothy Moores 1:03:03 row
15,006m
Meters
1:03:03.4
Time
2:06.0
Pace
945
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1601 |
| Drag Factor | 115 |
February 01, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:03.4 | 15,006m | 2:06.0 | 175 | 901 | 25 | 138 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 118 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 130 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 132 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 133 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 136 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 141 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 142 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 142 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 142 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 144 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 146 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 146 |
| 1:03:03.4 | 739m | 2:04.0 | 183 | 930 | 25 | 145 |
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Workout Graph
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