Timothy Moores 45:00 row
10,547m
Meters
45:00.0
Time
2:07.9
Pace
653
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 115 |
February 01, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,547m | 2:07.9 | 167 | 874 | 22 | 135 |
| 9:00.0 | 2,120m | 2:07.3 | 169 | 883 | 22 | 135 |
| 18:00.0 | 2,123m | 2:07.1 | 170 | 885 | 22 | 131 |
| 27:00.0 | 2,104m | 2:08.3 | 166 | 869 | 22 | 136 |
| 36:00.0 | 2,097m | 2:08.7 | 164 | 864 | 22 | 136 |
| 45:00.0 | 2,103m | 2:08.3 | 165 | 869 | 22 | 139 |
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Workout Graph
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