Timothy Moores 22:05 row
4,798m
Meters
22:05.7
Time
2:18.1
Pace
277
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 119 |
February 04, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 4,798m | 2:18.1 | 133 | 756 | 24 | 132 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 120 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 125 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 133 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 136 |
| 22:05.7 | 491m | 2:08.0 | 167 | 874 | 25 | 146 |
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Workout Graph
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