Timothy Moores 5000m SkiErg
5,000m
Meters
21:36.7
Time
2:09.6
Pace
305
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 40 |
| Stroke Count | 885 |
| Drag Factor | 76 |
February 06, 2024 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 40 | 167 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 43 | 158 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 42 | 165 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 41 | 170 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 39 | 171 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 40 | 174 |
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Workout Graph
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