Timothy Moores 7:30 SkiErg
1,120m
Meters
7:30.6
Time
3:21.1
Pace
55
Calories
142
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 39 |
| Stroke Count | 293 |
| Drag Factor | 78 |
February 06, 2024 08:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.6 | 1,120m | 3:21.1 | 43 | 447 | 39 | 142 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 39 | 144 |
| 7:30.6 | 388m | 3:14.0 | 48 | 464 | 39 | 141 |
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