Timothy Moores 44:21 row
10,015m
Meters
44:21.5
Time
2:12.8
Pace
599
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 119 |
February 08, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.5 | 10,015m | 2:12.8 | 149 | 813 | 24 | 129 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 124 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 129 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 129 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 134 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 133 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 137 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 128 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 124 |
| 44:21.5 | 960m | 2:16.1 | 139 | 776 | 24 | 131 |
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Workout Graph
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