Timothy Moores v20:00/1:30r...2 row
9,518m
Meters
40:00.0
Time
2:06.0
Pace
599
Calories
138
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,600m |
| Overall Time | 43:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 120 |
February 08, 2024 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,518m | 2:06.0 | 175 | 901 | 21 | 138 | |
| 20:00.0 | 4,795m | 2:05.1 | 179 | 914 | 20 | 141 | |
| r: 1:30 | 61m | ||||||
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 22 | 136 | |
| r: 1:30 | 21m | ||||||
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.