Timothy Moores 44:58 row
10,170m
Meters
44:58.4
Time
2:12.6
Pace
623
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 121 |
February 09, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,170m | 2:12.6 | 150 | 815 | 26 | 144 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 108 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 134 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 157 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 129 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 171 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 124 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 163 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 137 |
| 44:58.4 | 1,214m | 2:02.8 | 189 | 948 | 27 | 174 |
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Workout Graph
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