Timothy Moores 30:05 SkiErg
6,081m
Meters
30:05.9
Time
2:28.4
Pace
333
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 40 |
| Stroke Count | 1202 |
| Drag Factor | 67 |
February 13, 2024 08:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,081m | 2:28.4 | 107 | 667 | 40 | 141 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 42 | 131 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 40 | 145 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 39 | 144 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 39 | 141 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 40 | 143 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 41 | 143 |
| 30:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 142 |
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Workout Graph
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