Timothy Moores 1:04:34 row
15,015m
Meters
1:04:34.2
Time
2:09.0
Pace
919
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1542 |
| Drag Factor | 117 |
February 15, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.2 | 15,015m | 2:09.0 | 163 | 860 | 23 | 134 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 130 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 133 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 133 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 131 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 132 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 133 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 136 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 134 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 135 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 135 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 139 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 139 |
| 1:04:34.2 | 1,057m | 2:09.7 | 160 | 852 | 24 | 138 |
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Workout Graph
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