Timothy Moores v6:00/r...7 row
10,498m
Meters
42:00.0
Time
2:00.0
Pace
693
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,498m |
| Overall Time | 42:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 118 |
February 15, 2024 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,498m | 2:00.0 | 202 | 996 | 24 | 168 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 160 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 164 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 24 | 167 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 | 169 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 172 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 172 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 24 | 175 |
| r0m |
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Workout Graph
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