Timothy Moores 7:04 row
1,424m
Meters
7:04.4
Time
2:29.0
Pace
78
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 120 |
February 18, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,424m | 2:29.0 | 106 | 664 | 24 | 118 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | |
| 7:04.4 | 452m | 2:17.6 | 134 | 762 | 22 | 118 |
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