Timothy Moores 1:16:16 row
15,014m
Meters
1:16:16.4
Time
2:32.4
Pace
806
Calories
96
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1873 |
| Drag Factor | 245 |
February 21, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:16.4 | 15,014m | 2:32.4 | 99 | 640 | 24 | 96 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 24 | 94 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 24 | 98 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 25 | 100 |
| 40:00.0 | 1,961m | 2:32.9 | 98 | 636 | 24 | 94 |
| 50:00.0 | 1,941m | 2:34.5 | 95 | 626 | 24 | 98 |
| 1:00:00.0 | 1,935m | 2:35.0 | 94 | 623 | 24 | 97 |
| 1:10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 24 | 94 |
| 1:16:16.4 | 1,199m | 2:36.9 | 91 | 611 | 24 | 95 |
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Workout Graph
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