Timothy Moores 19:34 row
5,014m
Meters
19:34.1
Time
1:57.0
Pace
342
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 121 |
February 22, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.1 | 5,014m | 1:57.0 | 218 | 1050 | 27 | 142 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 145 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | 155 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 157 |
| 19:34.1 | 1,174m | 1:56.7 | 220 | 1057 | 27 | 112 |
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Workout Graph
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