Timothy Moores v22:00/2:00r...2 row
10,971m
Meters
44:00.0
Time
2:00.3
Pace
726
Calories
156
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,066m |
| Overall Time | 48:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 123 |
February 24, 2024 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,971m | 2:00.3 | 201 | 991 | 22 | 156 | |
| 22:00.0 | 5,465m | 2:00.7 | 199 | 983 | 21 | 152 | |
| r: 2:00 | 70m | ||||||
| 22:00.0 | 5,507m | 1:59.8 | 203 | 999 | 23 | 160 | |
| r: 2:00 | 25m | ||||||
| r95m |
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Workout Graph
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