Timothy Moores 22:24 row
5,011m
Meters
22:24.7
Time
2:14.1
Pace
299
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 121 |
March 03, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.7 | 5,011m | 2:14.1 | 145 | 798 | 24 | 129 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 116 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 130 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 143 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 131 |
| 22:24.7 | 500m | 2:24.7 | 116 | 697 | 23 | 125 |
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Workout Graph
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