Timothy Moores 1:00:06 SkiErg
10,106m
Meters
1:00:06.3
Time
2:58.4
Pace
507
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 78 |
| Stroke Count | 4733 |
| Drag Factor | 78 |
March 05, 2024 08:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,106m | 2:58.4 | 62 | 512 | 78 | 98 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 64 | |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 82 | |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 79 | |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 79 | |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 82 | |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 83 | |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 83 | |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 81 | |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 85 | |
| 50:00.0 | 838m | 2:58.9 | 61 | 510 | 85 | |
| 55:00.0 | 868m | 2:52.8 | 68 | 533 | 71 | |
| 1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 73 | |
| 1:00:06.3 | 15m | 3:30.0 | 38 | 430 | 10 | 98 |
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Workout Graph
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