Timothy Moores 5000m SkiErg
5,000m
Meters
22:24.1
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 41 |
| Stroke Count | 925 |
| Drag Factor | 76 |
March 08, 2024 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.1 | 5,000m | 2:14.4 | 144 | 796 | 41 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 42 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 42 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 41 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 40 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 41 |
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Workout Graph
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