Timothy Moores 5:30 row
912m
Meters
5:30.3
Time
3:01.0
Pace
46
Calories
113
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
March 21, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 912m | 3:01.0 | 59 | 502 | 25 | 113 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 113 |
| 5:30.3 | 99m | 2:33.0 | 98 | 636 | 18 | 113 |
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