Timothy Moores 20:00 row
5,018m
Meters
20:00.6
Time
1:59.6
Pace
333
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 119 |
March 28, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,018m | 1:59.6 | 204 | 1003 | 26 | 157 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 153 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 154 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 159 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 160 |
| 20:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 160 |
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Workout Graph
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