Timothy Moores 20:00 row
5,014m
Meters
20:00.6
Time
1:59.7
Pace
331
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 119 |
March 28, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,014m | 1:59.7 | 204 | 1001 | 26 | 162 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 158 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 161 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 163 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 165 |
| 20:00.6 | 2m | 2:30.0 | 104 | 656 | 0 | 165 |
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Workout Graph
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