Timothy Moores 40:41 row
8,017m
Meters
40:41.9
Time
2:32.2
Pace
433
Calories
97
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 121 |
April 08, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.9 | 8,017m | 2:32.2 | 99 | 641 | 23 | 97 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 89 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 95 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 98 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 99 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 98 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 97 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 102 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 100 |
| 40:41.9 | 138m | 2:31.8 | 100 | 644 | 23 | 103 |
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Workout Graph
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