Timothy Moores 46:13 row
9,017m
Meters
46:13.3
Time
2:33.7
Pace
482
Calories
93
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 118 |
April 09, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.3 | 9,017m | 2:33.7 | 96 | 631 | 24 | 93 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 90 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 88 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 94 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 95 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 97 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 95 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 94 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 90 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 98 |
| 46:13.3 | 234m | 2:36.6 | 91 | 613 | 23 | 97 |
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Workout Graph
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