Timothy Moores v15:00/1:30r...4 row
15,146m
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
172
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,343m |
| Overall Time | 1:06:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 124 |
April 18, 2024 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,146m | 1:58.8 | 209 | 1017 | 24 | 172 | |
| 15:00.0 | 3,768m | 1:59.4 | 205 | 1007 | 23 | 169 | |
| r: 1:30 | 52m | ||||||
| 15:00.0 | 3,768m | 1:59.4 | 205 | 1007 | 23 | 171 | |
| r: 1:30 | 55m | ||||||
| 15:00.0 | 3,812m | 1:58.0 | 213 | 1032 | 25 | 174 | |
| r: 1:30 | 69m | ||||||
| 15:00.0 | 3,798m | 1:58.4 | 210 | 1024 | 25 | 175 | |
| r: 1:30 | 21m | ||||||
| r197m |
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Workout Graph
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