Timothy Moores 22:07 row
5,019m
Meters
22:07.9
Time
2:12.2
Pace
306
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 126 |
April 21, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,019m | 2:12.2 | 151 | 820 | 25 | 133 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 117 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 94 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 150 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 | 166 |
| 22:07.9 | 451m | 2:21.7 | 123 | 722 | 23 | 138 |
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Workout Graph
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