Timothy Moores 18:14 row
4,016m
Meters
18:14.7
Time
2:16.2
Pace
238
Calories
70
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 122 |
April 27, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.7 | 4,016m | 2:16.2 | 138 | 775 | 25 | 70 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 60 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 50 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 30 |
| 18:14.7 | 714m | 2:16.3 | 138 | 775 | 26 | 142 |
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Workout Graph
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