Timothy Moores v2000m/1:30r...3 row
6,000m
Meters
22:35.2
Time
1:52.9
Pace
427
Calories
173
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,118m |
| Overall Time | 27:05.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 124 |
May 07, 2024 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:35.2 | 6,000m | 1:52.9 | 243 | 1136 | 29 | 173 | |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 29 | 169 | |
| r: 1:30 | 56m | ||||||
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 29 | 175 | |
| r: 1:30 | 44m | ||||||
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 29 | 177 | |
| r: 1:30 | 18m | ||||||
| r118m |
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Workout Graph
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