Timothy Moores 28:29 row
5,564m
Meters
28:29.7
Time
2:33.6
Pace
297
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 124 |
May 09, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.7 | 5,564m | 2:33.6 | 97 | 632 | 23 | 119 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 123 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 120 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 123 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 120 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 117 |
| 28:29.7 | 687m | 2:32.6 | 98 | 638 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.