Timothy Moores 22:09 row
5,014m
Meters
22:09.8
Time
2:12.6
Pace
302
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 123 |
May 12, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 5,014m | 2:12.6 | 150 | 816 | 25 | 133 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 117 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 130 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 145 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 137 |
| 22:09.8 | 494m | 2:11.3 | 154 | 831 | 25 | 139 |
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Workout Graph
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