Timothy Moores 22:25 row
5,020m
Meters
22:25.0
Time
2:13.9
Pace
299
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 126 |
May 18, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.0 | 5,020m | 2:13.9 | 146 | 801 | 25 | 134 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 120 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 130 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 149 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 140 |
| 22:25.0 | 517m | 2:20.2 | 127 | 736 | 24 | 132 |
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Workout Graph
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