Timothy Moores 22:28 row
5,015
Meters
22:28.4
Time
2:14.4
Pace
298
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 126 |
May 19, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:28.4 | 5,015 | 2:14.4 | 144 | 795 | 298 | 25 | 119 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 | 114 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 | 76 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 | 143 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 134 |
| 22:28.4 | 535 | 2:18.6 | 131 | 751 | 30 | 23 | 129 |
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Workout Graph
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