Timothy Moores 48:24 row
10,019m
Meters
48:24.9
Time
2:24.9
Pace
557
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 122 |
May 28, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.9 | 10,019m | 2:24.9 | 115 | 695 | 25 | 108 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 106 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 109 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 110 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 114 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 110 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 111 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 112 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 111 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 111 |
| 48:24.9 | 699m | 2:26.5 | 111 | 682 | 25 | 95 |
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Workout Graph
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