Timothy Moores 22:09 row
5,019m
Meters
22:09.7
Time
2:12.4
Pace
303
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
May 30, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,019m | 2:12.4 | 151 | 818 | 25 | 126 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 113 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 125 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 138 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 128 |
| 22:09.7 | 485m | 2:13.7 | 146 | 803 | 24 | 126 |
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Workout Graph
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