Timothy Moores 22:10 row
5,015m
Meters
22:10.1
Time
2:12.6
Pace
301
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 128 |
June 01, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,015m | 2:12.6 | 150 | 816 | 25 | 138 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 117 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 134 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 152 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 145 |
| 22:10.1 | 493m | 2:11.9 | 152 | 824 | 24 | 145 |
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Workout Graph
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