Timothy Moores 22:20 row
5,018m
Meters
22:20.0
Time
2:13.5
Pace
302
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 130 |
June 02, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.0 | 5,018m | 2:13.5 | 147 | 806 | 26 | 130 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 117 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 128 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 141 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 132 |
| 22:20.0 | 522m | 2:14.0 | 145 | 799 | 25 | 132 |
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Workout Graph
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