Timothy Moores 23:47 row
5,014m
Meters
23:47.5
Time
2:22.3
Pace
283
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 121 |
June 06, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.5 | 5,014m | 2:22.3 | 121 | 717 | 25 | 124 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 122 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 121 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 123 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 123 |
| 23:47.5 | 808m | 2:20.7 | 125 | 731 | 25 | 131 |
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Workout Graph
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