Timothy Moores 22:22 row
5,016
Meters
22:22.2
Time
2:13.7
Pace
299
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 127 |
June 08, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.2 | 5,016 | 2:13.7 | 146 | 802 | 299 | 26 | 133 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | 116 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 129 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 | 142 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 | 137 |
| 22:22.2 | 542 | 2:11.1 | 155 | 833 | 32 | 26 | 141 |
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Workout Graph
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