Timothy Moores 22:22 row
5,016m
Meters
22:22.2
Time
2:13.7
Pace
299
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 127 |
June 08, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.2 | 5,016m | 2:13.7 | 146 | 802 | 26 | 133 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 116 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 129 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 142 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 137 |
| 22:22.2 | 542m | 2:11.1 | 155 | 833 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.