Timothy Moores 22:20 row
5,016m
Meters
22:20.6
Time
2:13.6
Pace
301
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 127 |
June 09, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,016m | 2:13.6 | 147 | 804 | 26 | 130 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 116 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 129 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 143 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 134 |
| 22:20.6 | 518m | 2:15.7 | 140 | 781 | 25 | 132 |
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Workout Graph
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