Timothy Moores 22:14 row
5,018m
Meters
22:14.3
Time
2:12.9
Pace
303
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 127 |
June 15, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,018m | 2:12.9 | 149 | 812 | 25 | 131 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 116 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 126 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 144 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 137 |
| 22:14.3 | 503m | 2:13.4 | 147 | 806 | 25 | 136 |
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Workout Graph
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