Timothy Moores 45:57 row
10,015m
Meters
45:57.2
Time
2:17.6
Pace
580
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 124 |
June 20, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.2 | 10,015m | 2:17.6 | 134 | 761 | 25 | 123 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 113 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 119 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 121 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 121 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 126 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 125 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 125 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 126 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 128 |
| 45:57.2 | 206m | 2:18.8 | 131 | 750 | 23 | 127 |
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Workout Graph
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